Konury zrób se swoje konto 3x20c/0:15r row
680
Meters
2:40.0
Time
1:57.6
Pace
60
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 874 |
| Overall Time | 3:25.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 162 |
January 02, 2025 14:38:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 680 | 1:57.6 | 215 | 1039 | 35 | |
| 1:20.6 | 281 | 2:23.4 | 119 | 708 | 31 | |
| 0:54.6 | 242 | 1:52.8 | 244 | 1139 | 31 | |
| 0:24.8 | 157 | 1:18.9 | 710 | 2744 | 44 | |
| r194 |
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