Konury zrób se swoje konto v20c/0:15r...3 row
604
Meters
2:01.6
Time
1:40.6
Pace
60
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 783 |
| Overall Time | 2:46.6 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 181 |
January 02, 2025 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 604 | 1:40.6 | 343 | 1480 | 37 | |
| 0:35.7 | 198 | 1:30.1 | 478 | 1944 | 37 | |
| r: 0:15 | 104 | |||||
| 0:53.3 | 239 | 1:51.5 | 252 | 1168 | 36 | |
| r: 0:15 | 38 | |||||
| 0:32.6 | 166 | 1:38.1 | 370 | 1572 | 39 | |
| r: 0:15 | 37 | |||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.