Konury zrób se swoje konto v20c/0:15r...3 row
739
Meters
3:13.7
Time
2:11.0
Pace
60
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 998 |
| Overall Time | 3:58.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 109 |
| Drag Factor | 197 |
January 02, 2025 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 739 | 2:11.0 | 155 | 835 | 38 | |
| 1:11.7 | 279 | 2:08.4 | 165 | 867 | 36 | |
| r: 0:15 | 53 | |||||
| 0:19.2 | 135 | 1:11.1 | 973 | 3649 | 50 | |
| r: 0:15 | 102 | |||||
| 1:42.8 | 324 | 2:38.6 | 88 | 601 | 29 | |
| r: 0:15 | 104 | |||||
| r259 |
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Workout Graph
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