Konury zrób se swoje konto v1:59/0:10r...3 row
1,656
Meters
5:57.0
Time
1:47.7
Pace
139
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,807 |
| Overall Time | 6:27.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 37 |
| Stroke Count | 220 |
| Drag Factor | 200 |
January 02, 2025 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,656 | 1:47.7 | 279 | 1261 | 37 | |
| 1:59.0 | 420 | 2:21.6 | 123 | 723 | 29 | |
| r: 0:10 | 48 | |||||
| 1:59.0 | 517 | 1:55.0 | 230 | 1090 | 36 | |
| r: 0:10 | 69 | |||||
| 1:59.0 | 720 | 1:22.6 | 620 | 2434 | 46 | |
| r: 0:10 | 34 | |||||
| r151 |
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Workout Graph
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