Konury zrób se swoje konto v1:59/0:10r...3 row
1,402
Meters
5:57.0
Time
2:07.3
Pace
86
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,520 |
| Overall Time | 6:27.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 178 |
January 02, 2025 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,402 | 2:07.3 | 170 | 883 | 33 | |
| 1:59.0 | 462 | 2:08.7 | 164 | 863 | 32 | |
| r: 0:10 | 29 | |||||
| 1:59.0 | 486 | 2:02.4 | 191 | 956 | 36 | |
| r: 0:10 | 63 | |||||
| 1:59.0 | 455 | 2:10.7 | 157 | 838 | 31 | |
| r: 0:10 | 26 | |||||
| r118 |
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Workout Graph
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