Konury zrób se swoje konto v10c/0:14r...3 row
318
Meters
1:14.9
Time
1:57.7
Pace
30
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 486 |
| Overall Time | 2:05.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 36 |
| Stroke Count | 43 |
| Drag Factor | 176 |
January 02, 2025 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 318 | 1:57.7 | 214 | 1037 | 36 | |
| 0:40.6 | 148 | 2:17.1 | 136 | 766 | 32 | |
| r: 0:14 | 30 | |||||
| 0:12.3 | 75 | 1:22.0 | 635 | 2484 | 44 | |
| r: 0:37 | 138 | |||||
| 0:22.0 | 95 | 1:55.7 | 225 | 1075 | 33 | |
| r168 |
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