Konury zrób se swoje konto v10c/0:14r...3 row
387
Meters
1:42.1
Time
2:11.9
Pace
30
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 647 |
| Overall Time | 2:33.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 205 |
January 02, 2025 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 387 | 2:11.9 | 152 | 824 | 33 | |
| 0:16.3 | 92 | 1:28.5 | 503 | 2032 | 48 | |
| r: 0:14 | 71 | |||||
| 0:35.9 | 136 | 2:11.9 | 152 | 823 | 27 | |
| r: 0:37 | 189 | |||||
| 0:49.9 | 160 | 2:35.9 | 92 | 617 | 25 | |
| r260 |
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Workout Graph
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