Konury zrób se swoje konto v100m/0:01r...3 row
341
Meters
0:59.9
Time
1:27.8
Pace
35
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 504 |
| Overall Time | 1:32.9 |
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2077 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 213 |
January 02, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 341 | 1:27.8 | 517 | 2077 | 44 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 45 | |
| 0:20.0 | 134 | 1:14.6 | 842 | 3198 | 51 | |
| r: 0:22 | 101 | |||||
| 0:19.8 | 106 | 1:33.3 | 430 | 1778 | 36 | |
| r: 0:10 | 62 | |||||
| r163 |
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Workout Graph
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