Konury zrób se swoje konto v100m/0:01r...3 row
261
Meters
1:06.1
Time
2:06.6
Pace
21
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 413 |
| Overall Time | 1:39.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 39 |
| Stroke Count | 38 |
| Drag Factor | 211 |
January 02, 2025 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 261 | 2:06.6 | 172 | 893 | 39 | |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 27 | |
| r: 0:01 | 4 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 42 | |
| r: 0:22 | 79 | |||||
| 0:10.0 | 70 | 1:11.4 | 960 | 3605 | 48 | |
| r: 0:10 | 69 | |||||
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.