Konury zrób se swoje konto 11:34 BikeErg
3,911
Meters
11:34.0
Time
2:57.4
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 63 |
| Revolution Count | 691 |
| Drag Factor | 62 |
January 21, 2025 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:34.0 | 3,911 | 2:57.4 | 63 | 515 | 101 | 63 |
| 1:50.4 | 500 | 3:40.8 | 33 | 411 | 12 | 48 |
| 2:54.4 | 500 | 2:08.0 | 167 | 874 | 15 | 82 |
| 4:18.3 | 500 | 2:47.8 | 74 | 554 | 12 | 64 |
| 6:08.6 | 500 | 3:40.6 | 33 | 412 | 12 | 48 |
| 8:07.4 | 500 | 3:57.6 | 26 | 389 | 12 | 45 |
| 9:21.8 | 500 | 2:28.8 | 106 | 665 | 13 | 71 |
| 10:38.0 | 500 | 2:32.4 | 99 | 640 | 13 | 69 |
| 11:34.2 | 411 | 2:16.7 | 137 | 771 | 12 | 78 |
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Workout Graph
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