Konury zrób se swoje konto 21:44 row
5,718
Meters
21:44.6
Time
1:54.0
Pace
404
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 35 |
| Stroke Count | 776 |
| Drag Factor | 175 |
May 15, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.6 | 5,718 | 1:54.0 | 236 | 1111 | 404 | 35 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 34 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 34 |
| 15:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 105 | 36 |
| 20:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 38 |
| 21:44.6 | 496 | 1:45.4 | 299 | 1327 | 38 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.