Konury zrób se swoje konto 16:26 SkiErg
4,981
Meters
16:26.5
Time
1:39.0
Pace
428
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 39 |
| Stroke Count | 651 |
| Drag Factor | 190 |
June 12, 2025 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.5 | 4,981 | 1:39.0 | 360 | 1540 | 428 | 39 |
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 108 | 36 |
| 10:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 108 | 38 |
| 15:00.0 | 1,639 | 1:31.5 | 457 | 1871 | 155 | 42 |
| 16:26.5 | 521 | 1:23.0 | 612 | 2405 | 57 | 48 |
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Workout Graph
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