Konury zrób se swoje konto 1000Wm row
903
Meters
3:45.8
Time
2:05.0
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 180 |
October 06, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Watt-Minute
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.8 | 903 | 2:05.0 | 179 | 1211 | 76 | 32 |
| 0:25.5 | 137 | 1:33.0 | 434 | 1835 | 13 | 47 |
| 0:25.7 | 137 | 1:33.7 | 424 | 1961 | 14 | 47 |
| 0:12.3 | 86 | 1:11.5 | 957 | 3512 | 12 | 49 |
| 0:59.3 | 216 | 2:17.2 | 135 | 1032 | 17 | 28 |
| 1:42.9 | 327 | 2:37.3 | 90 | 699 | 20 | 27 |
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Workout Graph
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