qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 1000Wm row
903
Meters
3:45.8
Time
2:05.0
Pace
76
Calories
1000
Watt-Mins
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 180 |
October 06, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Watt-Minute
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 3:45.8 | 903 | 2:05.0 | 179 | 1000 | 916 | 76 | 32 |
| 0:25.5 | 137 | 1:33.0 | 434 | 200 | 1794 | 13 | 47 |
| 0:25.7 | 137 | 1:33.7 | 424 | 200 | 1759 | 14 | 47 |
| 0:12.3 | 86 | 1:11.5 | 957 | 200 | 3593 | 12 | 49 |
| 0:59.3 | 216 | 2:17.2 | 135 | 200 | 765 | 17 | 28 |
| 1:42.9 | 327 | 2:37.3 | 90 | 200 | 609 | 20 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.