Konury zrób se swoje konto 1:00 row
450
Meters
1:00.4
Time
1:07.1
Pace
29
Calories
450
Watt-Mins
| Rest Distance | 27 |
|---|---|
| Rest Time | |
| Overall Distance | 477 |
| Overall Time | 1:00.4 |
| Average Watts | 1158 |
|---|---|
| Calories Per Hour | 4285 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 164 |
October 06, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Watt-Minute
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 450 | 1:07.1 | 1158 | 4285 | 39 | |
| 0:14.1 | 83 | 1:24.9 | 571 | 2265 | 51 | |
| 0:23.0 | 118 | 1:37.4 | 378 | 1601 | 39 | |
| 0:23.3 | 117 | 1:39.5 | 355 | 1520 | 33 | |
| r27 |
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Workout Graph
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