Konury zrób se swoje konto 0:49 row
300
Meters
0:49.6
Time
1:22.6
Pace
20
Calories
300
Watt-Mins
| Rest Distance | 73 |
|---|---|
| Rest Time | |
| Overall Distance | 373 |
| Overall Time | 0:49.6 |
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2432 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 192 |
October 06, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Watt-Minute
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.6 | 300 | 1:22.6 | 620 | 2432 | 32 | |
| 0:37.1 | 121 | 2:33.3 | 97 | 634 | 26 | |
| 0:06.3 | 44 | 1:11.5 | 954 | 3582 | 48 | |
| 0:06.3 | 44 | 1:11.5 | 954 | 3582 | 57 | |
| r73 |
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Workout Graph
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