Konury zrób se swoje konto v0:57/0:21r...2 row
302
Meters
1:31.5
Time
2:31.4
Pace
20
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 506 |
| Overall Time | 2:21.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 162 |
October 06, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 302 | 2:31.4 | 101 | 646 | 29 | |
| 0:57.4 | 172 | 2:46.8 | 75 | 559 | 26 | |
| r: 0:21 | 119 | |||||
| 0:34.0 | 131 | 2:09.7 | 160 | 851 | 35 | |
| r: 0:29 | 85 | |||||
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.