Konury zrób se swoje konto 1:16:18 row
20,266
Meters
1:16:18.3
Time
1:52.9
Pace
1887
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 34 |
| Stroke Count | 2661 |
| Drag Factor | 166 |
November 04, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:18.3 | 20,266 | 1:52.9 | 243 | 1135 | 1887 | 34 |
| 10:00.0 | 2,895 | 1:43.6 | 315 | 1382 | 294 | 38 |
| 20:00.0 | 2,491 | 2:00.4 | 200 | 989 | 230 | 33 |
| 30:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 236 | 33 |
| 40:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 240 | 34 |
| 50:00.0 | 2,879 | 1:44.2 | 309 | 1364 | 288 | 37 |
| 1:00:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 236 | 34 |
| 1:10:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 251 | 37 |
| 1:16:18.3 | 1,435 | 2:11.8 | 153 | 825 | 112 | 30 |
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Workout Graph
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