Konury zrób se swoje konto 150c row
1,645
Meters
6:26.5
Time
1:57.4
Pace
150
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 34 |
| Stroke Count | 220 |
| Drag Factor | 172 |
November 04, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,645 | 1:57.4 | 216 | 1397 | 150 | 34 |
| 1:27.9 | 327 | 2:14.4 | 144 | 1228 | 30 | 31 |
| 1:46.0 | 406 | 2:10.5 | 157 | 1018 | 30 | 31 |
| 0:43.3 | 256 | 1:24.5 | 579 | 2494 | 30 | 46 |
| 0:39.2 | 243 | 1:20.6 | 667 | 2755 | 30 | 44 |
| 1:50.1 | 414 | 2:12.9 | 149 | 980 | 30 | 32 |
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Workout Graph
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