qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 3086m row
3,086
Meters
13:12.6
Time
2:08.4
Pace
233
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 430 |
| Drag Factor | 172 |
November 05, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.6 | 3,086 | 2:08.4 | 165 | 868 | 233 | 32 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 69 | 29 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 74 | 33 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 77 | 35 |
| 0:12.4 | 3,086 | 1:12.0 | 934 | 3514 | 13 | 53 |
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Workout Graph
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