Konury zrób se swoje konto 2x10c/r SkiErg
174
Meters
0:29.7
Time
1:25.3
Pace
20
Calories
307
Watt-Mins
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 189 |
| Overall Time | 0:29.7 |
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2237 |
| Stroke Rate | 40 |
| Stroke Count | 23 |
| Drag Factor | 174 |
November 07, 2025 14:32:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.7 | 174 | 1:25.3 | 563 | 2237 | 40 | |
| 0:10.0 | 70 | 1:11.4 | 960 | 3605 | 54 | |
| 0:19.7 | 106 | 1:32.9 | 436 | 1801 | 34 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.