Konury zrób se swoje konto 300m row
300
Meters
1:00.7
Time
1:41.1
Pace
31
Calories
73
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 170 |
November 18, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.7 | 300 | 1:41.1 | 338 | 1838 | 31 | 34 | 73 |
| 0:24.1 | 100 | 2:00.5 | 200 | 1344 | 9 | 30 | 67 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1528 | 9 | 34 | 76 |
| 0:15.3 | 300 | 1:16.5 | 782 | 3058 | 13 | 43 | 76 |
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Workout Graph
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