qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 300m row
300
Meters
1:05.6
Time
1:49.3
Pace
23
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 196 |
November 19, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 300 | 1:49.3 | 268 | 1221 | 23 | 41 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 47 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 44 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 7 | 34 |
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Workout Graph
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