qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 300m row
300
Meters
1:03.8
Time
1:46.3
Pace
24
Calories
76
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 38 |
| Stroke Count | 41 |
| Drag Factor | 170 |
November 19, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.8 | 300 | 1:46.3 | 291 | 1301 | 24 | 38 | 76 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 47 | 84 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 40 | 73 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 8 | 30 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.