Konury zrób se swoje konto 7:20 row
1,938
Meters
7:20.6
Time
1:53.6
Pace
180
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 36 |
| Stroke Count | 267 |
| Drag Factor | 180 |
January 07, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.6 | 1,938 | 1:53.6 | 238 | 1120 | 180 | 36 | 152 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 114 | 36 | 180 |
| 7:20.6 | 647 | 1:48.6 | 273 | 1239 | 66 | 38 | 125 |
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Workout Graph
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