Konury zrób se swoje konto 11:17 row
2,922
Meters
11:17.8
Time
1:55.9
Pace
268
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 34 |
| Stroke Count | 392 |
| Drag Factor | 168 |
January 07, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.8 | 2,922 | 1:55.9 | 224 | 1072 | 268 | 34 | 153 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 126 | 36 | 76 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 104 | 34 | 215 |
| 11:17.8 | 378 | 1:42.9 | 321 | 1405 | 38 | 34 | 168 |
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