Konury zrób se swoje konto 14:44 row
4,214
Meters
14:44.5
Time
1:44.9
Pace
430
Calories
75
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 175 |
January 07, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.5 | 4,214 | 1:44.9 | 303 | 1342 | 430 | 36 | 75 |
| 5:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 153 | 36 | 76 |
| 10:00.0 | 1,435 | 1:44.5 | 306 | 1354 | 145 | 38 | 78 |
| 14:44.5 | 1,347 | 1:45.6 | 297 | 1322 | 132 | 36 | 71 |
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Workout Graph
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