Konury zrób se swoje konto v6:00/1:00r...6 BikeErg
7,302
Meters
21:00.0
Time
2:52.5
Pace
222
Calories
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,147 |
| Overall Time | 27:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 61 |
| Revolution Count | 1616 |
| Drag Factor | 62 |
January 27, 2026 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 7,302 | 2:52.5 | 68 | 534 | 61 | |
| 6:00.0 | 2,017 | 2:58.4 | 62 | 511 | 59 | |
| r: 1:00 | 261 | |||||
| 5:00.0 | 1,872 | 2:40.2 | 85 | 592 | 66 | |
| r: 1:00 | 231 | |||||
| 4:00.0 | 1,188 | 3:22.0 | 42 | 446 | 53 | |
| r: 1:00 | 402 | |||||
| 3:00.0 | 983 | 3:03.1 | 57 | 496 | 58 | |
| r: 1:00 | 251 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 78 | |
| r: 1:00 | 308 | |||||
| 1:00.0 | 361 | 2:46.2 | 76 | 562 | 63 | |
| r: 1:00 | 392 | |||||
| r1,845 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.