Konury zrób se swoje konto 7x100m/r BikeErg
700
Meters
1:54.4
Time
2:43.4
Pace
19
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | |
| Overall Distance | 787 |
| Overall Time | 1:54.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 134 |
| Drag Factor | 62 |
January 28, 2026 13:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54.4 | 700 | 2:43.4 | 80 | 575 | 62 | |
| 0:25.6 | 100 | 4:16.0 | 21 | 371 | 40 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 72 | |
| 0:21.8 | 100 | 3:38.0 | 34 | 416 | 47 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 96 | |
| 0:13.7 | 100 | 2:17.0 | 136 | 768 | 74 | |
| 0:17.9 | 100 | 2:59.0 | 61 | 510 | 57 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 96 | |
| r87 |
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Workout Graph
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