Konury zrób se swoje konto 11:04 row
2,999
Meters
11:04.4
Time
1:50.7
Pace
277
Calories
68
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 34 |
| Stroke Count | 382 |
| Drag Factor | 162 |
January 29, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.4 | 2,999 | 1:50.7 | 258 | 1186 | 277 | 34 | 68 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 117 | 35 | 68 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 125 | 34 | 68 |
| 11:04.4 | 327 | 1:38.4 | 367 | 1561 | 35 | 36 | 68 |
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