Konury zrób se swoje konto 20:30 row
5,143
Meters
20:30.2
Time
1:59.5
Pace
464
Calories
68
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 153 |
January 29, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.2 | 5,143 | 1:59.5 | 205 | 1004 | 464 | 33 | 68 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 136 | 37 | 68 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 107 | 33 | 68 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 119 | 32 | 68 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 98 | 31 | 68 |
| 20:30.2 | 79 | 3:11.1 | 50 | 472 | 4 | 24 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.