Konury zrób se swoje konto 30:00 row
8,129
Meters
30:00.0
Time
1:50.7
Pace
777
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 170 |
February 03, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,129 | 1:50.7 | 258 | 1554 | 777 | 35 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 1220 | 122 | 33 |
| 12:00.0 | 1,591 | 1:53.1 | 242 | 1610 | 161 | 34 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1440 | 144 | 34 |
| 24:00.0 | 1,691 | 1:46.4 | 290 | 1590 | 159 | 37 |
| 30:00.0 | 1,828 | 1:38.4 | 367 | 1910 | 191 | 39 |
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Workout Graph
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