Konury zrób se swoje konto 4:03:37 BikeErg
84,086
Meters
4:03:37.2
Time
2:53.8
Pace
2597
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 60 |
| Revolution Count | 14867 |
| Power/kg | 0.82 |
| Drag Factor | 62 |
February 04, 2026 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:03:37.2 | 84,086 | 2:53.8 | 67 | 639 | 2597 | 60 |
| 20:00.0 | 6,993 | 2:51.6 | 69 | 633 | 211 | 62 |
| 40:00.0 | 6,595 | 3:01.9 | 58 | 597 | 199 | 58 |
| 1:00:00.0 | 7,407 | 2:42.0 | 82 | 702 | 234 | 65 |
| 1:20:00.0 | 7,290 | 2:44.6 | 78 | 678 | 226 | 64 |
| 1:40:00.0 | 6,780 | 2:56.9 | 63 | 639 | 213 | 60 |
| 2:00:00.0 | 6,770 | 2:57.2 | 63 | 624 | 208 | 59 |
| 2:20:00.0 | 6,981 | 2:51.8 | 69 | 639 | 213 | 61 |
| 2:40:00.0 | 7,304 | 2:44.2 | 79 | 690 | 230 | 64 |
| 3:00:00.0 | 7,323 | 2:43.8 | 80 | 672 | 224 | 64 |
| 3:20:00.0 | 6,697 | 2:59.1 | 61 | 630 | 210 | 59 |
| 3:40:00.0 | 6,135 | 3:15.5 | 47 | 558 | 186 | 54 |
| 4:00:00.0 | 6,521 | 3:04.0 | 56 | 606 | 202 | 57 |
| 4:03:37.2 | 1,292 | 2:48.1 | 74 | 679 | 41 | 64 |
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Workout Graph
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