Konury zrób se swoje konto 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
55
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 175 |
February 05, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1954 | 55 | 36 |
| 0:27.4 | 100 | 2:17.0 | 136 | 1182 | 9 | 33 |
| 0:14.8 | 200 | 1:14.0 | 864 | 3405 | 14 | 49 |
| 0:27.1 | 300 | 2:15.5 | 141 | 929 | 7 | 24 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2262 | 11 | 41 |
| 0:14.5 | 500 | 1:12.5 | 918 | 3475 | 14 | 50 |
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Workout Graph
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