Konury zrób se swoje konto 46:33 row
12,893
Meters
46:33.9
Time
1:48.3
Pace
1248
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 35 |
| Stroke Count | 1658 |
| Drag Factor | 169 |
February 09, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.9 | 12,893 | 1:48.3 | 275 | 1608 | 1248 | 35 |
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1812 | 151 | 35 |
| 10:00.0 | 1,401 | 1:47.0 | 285 | 1632 | 136 | 36 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 1344 | 112 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 1008 | 84 | 34 |
| 25:00.0 | 1,442 | 1:44.0 | 311 | 1704 | 142 | 35 |
| 30:00.0 | 1,469 | 1:42.1 | 329 | 1716 | 143 | 39 |
| 35:00.0 | 1,348 | 1:51.2 | 254 | 1404 | 117 | 35 |
| 40:00.0 | 1,565 | 1:35.8 | 398 | 2208 | 184 | 38 |
| 45:00.0 | 1,391 | 1:47.8 | 279 | 1656 | 138 | 37 |
| 46:33.9 | 413 | 1:53.6 | 238 | 1571 | 41 | 36 |
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Workout Graph
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