Konury zrób se swoje konto 5:09 row
1,303
Meters
5:09.3
Time
1:58.6
Pace
115
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 173 |
| Drag Factor | 137 |
February 17, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,303 | 1:58.6 | 209 | 1020 | 115 | 33 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 111 | 34 |
| 5:09.3 | 47 | 1:38.9 | 361 | 1543 | 4 | 32 |
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Workout Graph
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