Konury zrób se swoje konto 16:28 row
4,518
Meters
16:28.8
Time
1:49.4
Pace
435
Calories
115
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 35 |
| Stroke Count | 577 |
| Drag Factor | 171 |
February 18, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.8 | 4,518 | 1:49.4 | 267 | 1219 | 435 | 35 | 115 |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 139 | 35 | 115 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 102 | 30 | 115 |
| 15:00.0 | 1,537 | 1:37.5 | 377 | 1595 | 153 | 39 | 115 |
| 16:28.8 | 415 | 1:46.9 | 286 | 1283 | 41 | 40 | 115 |
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Workout Graph
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