Konury zrób se swoje konto 300m row
300
Meters
1:24.3
Time
2:20.5
Pace
20
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
| Drag Factor | 167 |
February 24, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.3 | 300 | 2:20.5 | 126 | 734 | 20 | 33 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 5 | 28 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 8 | 38 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 7 | 36 |
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Workout Graph
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