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Konury zrób se swoje konto 15x10c/0:05r row

1,701

Meters

6:32.3

Time

1:55.3

Pace

150

Calories

Rest Distance483
Rest Time1:15.0
Overall Distance2,184
Overall Time7:47.3
Average Watts228
Calories Per Hour1376
Stroke Rate37
Stroke Count305
Drag Factor186

February 25, 2026 12:03:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:32.3 1,701 1:55.3 228 1376 37
0:25.3 123 1:42.8 322 1422 45
0:38.9 146 2:13.2 148 925 32
0:24.7 121 1:42.0 329 1457 46
0:38.9 144 2:15.0 142 925 35
0:15.7 90 1:27.2 527 2292 46
0:11.8 76 1:17.6 748 3050 51
0:21.5 112 1:35.9 396 1674 39
0:24.1 119 1:41.2 337 1493 45
0:46.4 156 2:28.7 106 775 31
0:33.3 137 2:01.5 195 1081 36
1:06.6 183 3:01.9 58 540 26
0:15.9 91 1:27.3 525 2264 42
0:09.7 68 1:11.3 965 3711 50
0:09.7 68 1:11.3 965 3711 49
0:09.7 68 1:11.3 965 3711 50
r483

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Workout Graph

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