Konury zrób se swoje konto 14:45 row
3,732
Meters
14:45.0
Time
1:58.5
Pace
351
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 33 |
| Stroke Count | 494 |
| Drag Factor | 169 |
February 25, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.0 | 3,732 | 1:58.5 | 210 | 1022 | 351 | 33 |
| 4:23.7 | 1,182 | 1:51.5 | 252 | 1167 | 110 | 35 |
| 8:18.6 | 1,051 | 1:51.7 | 251 | 1163 | 110 | 34 |
| 14:00.1 | 1,299 | 2:11.4 | 154 | 830 | 110 | 31 |
| 14:45.0 | 201 | 1:51.6 | 251 | 1164 | 21 | 37 |
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Workout Graph
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