Konury zrób se swoje konto 20c row
179
Meters
0:30.9
Time
1:26.3
Pace
20
Calories
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2330 |
| Stroke Rate | 40 |
| Stroke Count | 21 |
| Drag Factor | 164 |
February 25, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.9 | 179 | 1:26.3 | 544 | 2330 | 20 | 40 |
| 0:09.7 | 53 | 1:31.5 | 457 | 1855 | 5 | 37 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1730 | 5 | 35 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3103 | 5 | 51 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3673 | 5 | 49 |
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Workout Graph
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