50x100m/r row on February 25, 2026

Konury zrób se swoje konto 50x100m/r row

5,000

Meters

17:57.6

Time

1:47.7

Pace

476

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:57.6	5,000	1:47.7	280	1590	36
0:20.5	100	1:42.5	325	1404	47
0:28.0	100	2:20.0	128	771	30
0:20.3	100	1:41.5	335	1418	33
0:15.0	100	1:15.0	830	3120	48
0:14.3	100	1:11.5	958	3524	50
0:15.0	100	1:15.0	830	3120	48
0:19.0	100	1:35.0	408	1705	35
0:19.5	100	1:37.5	378	1476	37
0:19.1	100	1:35.5	402	1696	47
0:14.3	100	1:11.5	958	3524	50
0:17.7	100	1:28.5	505	2033	37
0:32.8	100	2:44.0	79	548	24
0:24.2	100	2:01.0	198	1041	30
0:31.1	100	2:35.5	93	694	25
0:26.7	100	2:13.5	147	808	34
0:19.1	100	1:35.5	402	1696	38
0:19.0	100	1:35.0	408	1705	35
0:30.9	100	2:34.5	95	699	27
0:38.6	100	3:13.0	49	466	26
0:24.4	100	2:02.0	193	1327	32
0:15.4	100	1:17.0	767	3038	47
0:18.0	100	1:30.0	480	2000	37
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:25.4	100	2:07.0	171	1275	28
0:14.5	100	1:12.5	918	3475	50
0:18.4	100	1:32.0	449	1956	46
0:20.4	100	1:42.0	330	1411	47
0:15.5	100	1:17.5	752	3019	50
0:22.0	100	1:50.0	263	1636	33
0:31.0	100	2:35.0	94	812	27
0:14.3	100	1:11.5	958	3524	50
0:20.2	100	1:41.0	340	1425	44
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:20.8	100	1:44.0	311	1903	38
0:25.0	100	2:05.0	179	1008	38
0:18.8	100	1:34.0	421	1723	35
0:31.4	100	2:37.0	90	687	25
0:34.5	100	2:52.5	68	626	26
0:14.3	100	1:11.5	958	3524	50
0:19.4	100	1:37.0	383	1670	47
0:15.1	100	1:15.5	813	3099	48
0:24.9	100	2:04.5	181	1301	34
0:37.7	100	3:08.5	52	477	24
0:21.1	100	1:45.5	298	1364	34
0:30.0	100	2:30.0	104	720	32
0:27.9	100	2:19.5	129	774	34
0:20.1	100	1:40.5	345	1432	33
0:14.9	100	1:14.5	846	3140	48

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