50x100m/r row on February 25, 2026

Konury zrób se swoje konto 50x100m/r row

5,000

Meters

19:34.5

Time

1:57.4

Pace

439

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:34.5	5,000	1:57.4	216	1043	33
0:14.4	100	1:12.0	938	3527	50
0:18.5	100	1:32.5	442	1821	36
0:21.2	100	1:46.0	294	1311	42
0:35.5	100	2:57.5	63	515	22
0:20.1	100	1:40.5	345	1486	33
0:20.6	100	1:43.0	320	1402	47
0:30.0	100	2:30.0	104	656	28
0:28.0	100	2:20.0	128	738	30
0:38.6	100	3:13.0	49	467	26
0:21.7	100	1:48.5	274	1243	44
0:20.0	100	1:40.0	350	1504	45
0:18.6	100	1:33.0	435	1797	35
0:26.1	100	2:10.5	157	841	30
0:15.0	100	1:15.0	830	3155	48
0:36.1	100	3:00.5	60	504	25
0:19.0	100	1:35.0	408	1704	35
0:37.6	100	3:08.0	53	481	24
0:20.1	100	1:40.5	345	1486	33
0:36.6	100	3:03.0	57	496	26
0:39.0	100	3:15.0	47	462	25
0:21.6	100	1:48.0	278	1256	31
0:19.0	100	1:35.0	408	1704	35
0:19.0	100	1:35.0	408	1704	35
0:28.3	100	2:21.5	124	725	30
0:14.3	100	1:11.5	958	3595	50
0:38.3	100	3:11.5	50	471	27
0:27.6	100	2:18.0	133	758	28
0:15.3	100	1:16.5	782	2990	47
0:35.2	100	2:56.0	64	520	22
0:29.2	100	2:26.0	112	687	31
0:14.7	100	1:13.5	881	3333	49
0:21.0	100	1:45.0	302	1340	43
0:28.2	100	2:21.0	125	729	30
0:20.0	100	1:40.0	350	1504	42
0:16.3	100	1:21.5	647	2525	48
0:18.4	100	1:32.0	449	1846	39
0:25.5	100	2:07.5	169	881	28
0:16.3	100	1:21.5	647	2525	44
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:18.5	100	1:32.5	442	1821	36
0:35.1	100	2:55.5	65	522	24
0:39.9	100	3:19.5	44	451	26
0:21.3	100	1:46.5	290	1297	34
0:29.8	100	2:29.0	106	664	28
0:17.9	100	1:29.5	488	1980	47
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:15.7	100	1:18.5	724	2790	50

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