50x100m/r row on February 25, 2026

Konury zrób se swoje konto 50x100m/r row

5,000

Meters

19:34.5

Time

1:57.4

Pace

439

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:34.5	5,000	1:57.4	216	1345	33
0:14.4	100	1:12.0	938	3500	50
0:18.5	100	1:32.5	442	1751	36
0:21.2	100	1:46.0	294	1188	42
0:35.5	100	2:57.5	63	507	22
0:20.1	100	1:40.5	345	1432	33
0:20.6	100	1:43.0	320	1398	47
0:30.0	100	2:30.0	104	720	28
0:28.0	100	2:20.0	128	771	30
0:38.6	100	3:13.0	49	373	26
0:21.7	100	1:48.5	274	1161	44
0:20.0	100	1:40.0	350	1440	45
0:18.6	100	1:33.0	435	1741	35
0:26.1	100	2:10.5	157	1241	30
0:15.0	100	1:15.0	830	3120	48
0:36.1	100	3:00.5	60	498	25
0:19.0	100	1:35.0	408	1705	35
0:37.6	100	3:08.0	53	478	24
0:20.1	100	1:40.5	345	1432	33
0:36.6	100	3:03.0	57	491	26
0:39.0	100	3:15.0	47	461	25
0:21.6	100	1:48.0	278	1333	31
0:19.0	100	1:35.0	408	1705	35
0:19.0	100	1:35.0	408	1705	35
0:28.3	100	2:21.5	124	890	30
0:14.3	100	1:11.5	958	3524	50
0:38.3	100	3:11.5	50	469	27
0:27.6	100	2:18.0	133	1043	28
0:15.3	100	1:16.5	782	3058	47
0:35.2	100	2:56.0	64	511	22
0:29.2	100	2:26.0	112	986	31
0:14.7	100	1:13.5	881	3428	49
0:21.0	100	1:45.0	302	1200	43
0:28.2	100	2:21.0	125	893	30
0:20.0	100	1:40.0	350	1440	42
0:16.3	100	1:21.5	647	2650	48
0:18.4	100	1:32.0	449	2347	39
0:25.5	100	2:07.5	169	988	28
0:16.3	100	1:21.5	647	2650	44
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:18.5	100	1:32.5	442	1751	36
0:35.1	100	2:55.5	65	512	24
0:39.9	100	3:19.5	44	360	26
0:21.3	100	1:46.5	290	1352	34
0:29.8	100	2:29.0	106	724	28
0:17.9	100	1:29.5	488	2011	47
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:15.7	100	1:18.5	724	2751	50

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