Konury zrób se swoje konto 2:23:04 row
39,096
Meters
2:23:04.8
Time
1:49.7
Pace
3817
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 35 |
| Stroke Count | 5096 |
| Drag Factor | 172 |
February 25, 2026 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23:04.8 | 39,096 | 1:49.7 | 264 | 1210 | 3817 | 35 |
| 20:00.0 | 5,291 | 1:53.4 | 240 | 1126 | 529 | 35 |
| 40:00.0 | 5,481 | 1:49.4 | 267 | 1218 | 554 | 35 |
| 1:00:00.0 | 5,193 | 1:55.5 | 227 | 1080 | 463 | 32 |
| 1:20:00.0 | 5,747 | 1:44.4 | 308 | 1358 | 590 | 36 |
| 1:40:00.0 | 5,497 | 1:49.1 | 269 | 1226 | 539 | 36 |
| 2:00:00.0 | 5,613 | 1:46.8 | 287 | 1286 | 550 | 36 |
| 2:20:00.0 | 5,447 | 1:50.1 | 262 | 1201 | 512 | 37 |
| 2:23:04.8 | 825 | 1:52.0 | 249 | 1157 | 80 | 34 |
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Workout Graph
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