50x100m/r row on February 26, 2026

Konury zrób se swoje konto 50x100m/r row

5,000

Meters

17:52.2

Time

1:47.2

Pace

462

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:52.2	5,000	1:47.2	284	1551	37
0:26.9	100	2:14.5	144	936	29
0:18.7	100	1:33.5	428	1732	48
0:14.3	100	1:11.5	958	3524	50
0:33.9	100	2:49.5	72	530	25
0:33.8	100	2:49.0	73	532	30
0:20.4	100	1:42.0	330	1411	47
0:20.4	100	1:42.0	330	1411	47
0:20.4	100	1:42.0	330	1411	47
0:19.2	100	1:36.0	396	1687	41
0:19.0	100	1:35.0	408	1705	35
0:19.0	100	1:35.0	408	1705	35
0:16.7	100	1:23.5	601	2371	43
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:17.7	100	1:28.5	505	2033	37
0:20.3	100	1:41.5	335	1418	41
0:18.9	100	1:34.5	415	1714	38
0:29.2	100	2:26.0	112	739	29
0:23.5	100	1:57.5	216	1225	31
0:34.5	100	2:52.5	68	521	26
0:19.0	100	1:35.0	408	1705	47
0:14.3	100	1:11.5	958	3524	50
0:17.7	100	1:28.5	505	2033	37
0:34.4	100	2:52.0	69	523	28
0:32.0	100	2:40.0	85	787	30
0:14.3	100	1:11.5	958	3524	50
0:36.9	100	3:04.5	56	487	24
0:15.9	100	1:19.5	697	2943	45
0:17.8	100	1:29.0	496	2022	47
0:16.7	100	1:23.5	601	2371	47
0:16.3	100	1:21.5	647	2650	48
0:19.5	100	1:37.5	378	1476	43
0:22.9	100	1:54.5	233	1257	29
0:23.8	100	1:59.0	208	1210	30
0:20.2	100	1:41.0	340	1425	42
0:20.4	100	1:42.0	330	1411	47
0:18.9	100	1:34.5	415	1714	38
0:15.8	100	1:19.0	710	2734	45
0:22.0	100	1:50.0	263	1636	33
0:22.8	100	1:54.0	236	1263	32
0:15.4	100	1:17.0	767	3038	47
0:23.9	100	1:59.5	205	1506	30
0:38.5	100	3:12.5	49	467	27
0:17.4	100	1:27.0	532	2689	45
0:17.0	100	1:25.0	570	2329	39
0:20.0	100	1:40.0	350	1440	42
0:20.4	100	1:42.0	330	1411	47
0:29.5	100	2:27.5	109	732	31
0:18.9	100	1:34.5	415	1714	35
0:14.3	100	1:11.5	958	3524	50

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