50x100m/r row on February 26, 2026

Konury zrób se swoje konto 50x100m/r row

5,000

Meters

18:18.9

Time

1:49.8

Pace

471

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:18.9	5,000	1:49.8	264	1207	36
0:26.9	100	2:14.5	144	795	36
0:22.8	100	1:54.0	236	1113	42
0:29.1	100	2:25.5	114	691	29
0:17.6	100	1:28.0	514	2067	41
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:20.8	100	1:44.0	311	1370	38
0:37.3	100	3:06.5	54	485	24
0:24.2	100	2:01.0	198	979	30
0:19.0	100	1:35.0	408	1704	35
0:28.8	100	2:24.0	117	703	29
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:16.2	100	1:21.0	659	2566	41
0:19.8	100	1:39.0	361	1541	39
0:27.1	100	2:15.5	141	784	31
0:37.4	100	3:07.0	54	484	24
0:31.9	100	2:39.5	86	596	28
0:23.5	100	1:57.5	216	1042	31
0:26.0	100	2:10.0	159	848	37
0:15.5	100	1:17.5	752	2887	50
0:14.3	100	1:11.5	958	3595	50
0:14.3	100	1:11.5	958	3595	50
0:18.9	100	1:34.5	415	1727	35
0:21.4	100	1:47.0	286	1283	42
0:25.8	100	2:09.0	163	861	33
0:18.4	100	1:32.0	449	1846	39
0:26.7	100	2:13.5	147	806	34
0:29.6	100	2:28.0	108	671	28
0:22.8	100	1:54.0	236	1113	40
0:22.8	100	1:54.0	236	1113	34
0:15.8	100	1:19.0	710	2743	42
0:25.7	100	2:08.5	165	867	30
0:32.0	100	2:40.0	85	594	30
0:14.3	100	1:11.5	958	3595	50
0:20.6	100	1:43.0	320	1402	44
0:25.7	100	2:08.5	165	867	33
0:18.8	100	1:34.0	421	1750	42
0:21.8	100	1:49.0	270	1230	39
0:15.8	100	1:19.0	710	2743	42
0:23.3	100	1:56.5	221	1061	31
0:19.5	100	1:37.5	378	1599	40
0:14.3	100	1:11.5	958	3595	50
0:14.7	100	1:13.5	881	3333	49
0:20.9	100	1:44.5	307	1355	43
0:28.3	100	2:21.5	124	725	30
0:20.4	100	1:42.0	330	1435	47
0:29.2	100	2:26.0	112	687	29
0:28.1	100	2:20.5	126	734	26

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