50x100m/r row on February 26, 2026

Konury zrób se swoje konto 50x100m/r row

5,000

Meters

19:38.4

Time

1:57.8

Pace

425

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:38.4	5,000	1:57.8	214	1298	34
0:18.7	100	1:33.5	428	1732	35
0:14.5	100	1:12.5	918	3475	49
0:27.3	100	2:16.5	138	1054	29
0:22.0	100	1:50.0	263	1145	41
0:36.0	100	3:00.0	60	500	23
0:18.9	100	1:34.5	415	1714	35
0:14.3	100	1:11.5	958	3524	50
0:27.7	100	2:18.5	132	1039	30
0:18.5	100	1:32.5	442	1751	36
0:14.3	100	1:11.5	958	3524	50
0:18.9	100	1:34.5	415	1714	48
0:33.5	100	2:47.5	74	537	27
0:25.2	100	2:06.0	175	1000	36
0:29.9	100	2:29.5	105	722	32
0:25.6	100	2:08.0	167	984	35
0:22.5	100	1:52.5	246	1280	32
0:29.1	100	2:25.5	114	742	25
0:22.0	100	1:50.0	263	1309	33
0:26.1	100	2:10.5	157	965	37
0:19.0	100	1:35.0	408	1705	38
0:16.3	100	1:21.5	647	2650	44
0:15.4	100	1:17.0	767	3038	47
0:19.8	100	1:39.0	361	1454	39
0:19.5	100	1:37.5	378	1476	40
0:19.8	100	1:39.0	361	1454	39
0:25.9	100	2:09.5	161	833	32
0:17.5	100	1:27.5	522	2468	45
0:24.9	100	2:04.5	181	1301	34
0:20.1	100	1:40.5	345	1432	33
0:34.8	100	2:54.0	66	517	22
0:17.8	100	1:29.0	496	2426	40
0:27.0	100	2:15.0	142	1200	31
0:19.0	100	1:35.0	408	1705	35
0:37.8	100	3:09.0	52	476	24
0:37.7	100	3:08.5	52	477	25
0:21.7	100	1:48.5	274	1161	44
0:20.6	100	1:43.0	320	1398	44
0:37.5	100	3:07.5	53	480	26
0:39.9	100	3:19.5	44	360	26
0:20.2	100	1:41.0	340	1425	45
0:19.2	100	1:36.0	396	1687	34
0:25.9	100	2:09.5	161	1250	32
0:17.1	100	1:25.5	560	2736	42
0:26.0	100	2:10.0	159	969	30
0:29.2	100	2:26.0	112	739	29
0:14.3	100	1:11.5	958	3524	50
0:28.2	100	2:21.0	125	893	32
0:24.3	100	2:01.5	195	1037	37
0:21.5	100	1:47.5	282	1841	39
0:15.8	100	1:19.0	710	2734	42

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