Konury zrób se swoje konto 23:07 row
6,486
Meters
23:07.9
Time
1:46.9
Pace
640
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 35 |
| Stroke Count | 827 |
| Drag Factor | 166 |
February 26, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.9 | 6,486 | 1:46.9 | 286 | 1660 | 640 | 35 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1452 | 121 | 34 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1632 | 136 | 35 |
| 15:00.0 | 1,527 | 1:38.2 | 369 | 1920 | 160 | 38 |
| 20:00.0 | 1,445 | 1:43.8 | 313 | 1788 | 149 | 36 |
| 23:07.9 | 840 | 1:51.8 | 250 | 1417 | 74 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.