Konury zrób se swoje konto 555c row
6,930
Meters
30:36.6
Time
2:12.5
Pace
555
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 935 |
| Drag Factor | 153 |
February 27, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.6 | 6,930 | 2:12.5 | 150 | 1087 | 555 | 30 |
| 7:35.6 | 1,541 | 2:27.8 | 108 | 908 | 115 | 29 |
| 4:12.2 | 1,164 | 1:48.3 | 275 | 1641 | 115 | 35 |
| 7:56.7 | 1,621 | 2:27.0 | 110 | 868 | 115 | 28 |
| 4:58.0 | 1,286 | 1:55.8 | 225 | 1389 | 115 | 34 |
| 5:54.0 | 1,319 | 2:14.1 | 145 | 966 | 95 | 30 |
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Workout Graph
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