Konury zrób se swoje konto 19:56 BikeErg
7,215
Meters
19:56.3
Time
2:45.8
Pace
234
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 64 |
| Revolution Count | 1276 |
| Power/kg | 0.94 |
| Drag Factor | 62 |
March 03, 2026 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:56.3 | 7,215 | 2:45.8 | 77 | 564 | 234 | 64 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 70 | 73 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 55 | 59 |
| 15:00.0 | 1,662 | 3:00.5 | 60 | 504 | 51 | 59 |
| 19:56.3 | 1,840 | 2:41.0 | 84 | 588 | 58 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.