Konury zrób se swoje konto v123m/r...3 SkiErg
512
Meters
1:55.7
Time
1:52.9
Pace
41
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 522 |
| Overall Time | 2:20.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 132 |
March 04, 2026 10:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 512 | 1:52.9 | 243 | 1135 | 33 | |
| 0:23.1 | 123 | 1:33.9 | 423 | 1754 | 34 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | |
| r: 0:05 | 10 | |||||
| 0:32.6 | 122 | 2:13.6 | 147 | 805 | 37 | |
| r10 |
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Workout Graph
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